Alternative of Sugar for Diabetics | Natural Sugar vs. Artificial Sugar

sugar

Why is the sugar so dangerous for our health? Jaggery or Gud: Raw honey Sugar from Dates Coconut Sugar Mishri or Desi Khand The sugar which we use in our homes is basically the main reason for most of the diseases which we suffer from, so today we are going to talk about the alternative … Read more

Diabetes and food: what to eat and what not to by diabetics

diabetes

What to eat and what should be completely avoided by diabetics: If the blood sugar level is increased then it is beneficial for the the people with diabetes to use fruits that have high fiber content. Drinking plenty of water also helps to keep the sugar level right. Blood sugar is not a big issue … Read more